In this video I focused on Triceps and Back. This routine is geared toward hypertrophy within the muscle building/growth phase of my periodization protocol. For more in-depth guidance contact me, or just check out my products page. Follow me on Instagram. Like me on...
This Routine focuses on Chest, Shoulders, and Biceps and includes many tips and tricks to optimize your results. For more in-depth guidance contact me, or just check out my products page. Follow me on Instagram. Like me on Facebook.
In this video IFBB Pro Thomas Canepa shows you how to properly train legs for maximum strength and muscle growth. For more in-depth guidance contact me, or just check out my products page. Follow me on Instagram. Like me on Facebook.
