Description
When designing comprehensive and customized Nutrition and Exercise Programs, there are many variables to take into account. For this reason, a Consultation/Questionnaire Form has been created to address each and every aspect of your specific circumstances as well as what your goal(s) are.
Upon purchase of a Program, the form will be sent to you to fill out so that once received, the personalized protocol(s) will be created over the next 48 hours. Once the specifically designed program is completed, it will be sent to you in an attached document via e-mail. This document will include a large amount of additional information and guidelines that will take all of the guess-work out of everything. The goal is not only to provide the most optimal guidelines to follow, but to educate on why the guidelines are set up the way that they are. General supplementation recommendations will be included as well.
Weekly check-ins (via e-mail) are included to make sure that everything is 100% on point, and when necessary, modifications can be made to current protocol. This is your chance to relay any relevant information so that we can make sure that you continue to progress in the best way possible. There will be plenty of different meal options included with the Nutrition Programs to allow for more variety, as well as general timing recommendations that can all either be shifted earlier or later but adhered to for the day’s duration. However, with the Exercise Guidelines, the protocol is more specific with each and every aspect of your training dictated. This includes the exact exercises, reps, sets, tempo of reps, rest period intervals, intensity techniques, etc – so that maximum results will occur according to your specific goal. This is not your typical “cookie-cutter” type of program; rather this is an in-depth approach for those who are looking for superior results and life-changing outcomes.
These special introductory rates are going to be available for a limited time only! Spots will fill up soon! The $99 plan is for the subscription-based plan only.
Nutrition: $120 US for 30-day Fully-Detailed Program
Training: $120 US for 30-day Fully Detailed Program
