An IFBB Pro’s Diet: Grocery Shopping With Thomas Canepa
Follow IFBB Pro Thomas Canepa here as he shows you what he buys when he goes grocery shopping. He went to a local store that has fresh, high-quality, organic food source: Follow Thomas on Instagram at http://instagram.com/thomascanepa/ Follow Thomas on Facebook at https://www.facebook.com/thomas.canepa Visit: http://healthpowertechnologies.com/ For high-quality workout supplements
Optimizing Nutrition Around Workouts
Structuring what you are going to eat around your workouts is a wonderful way to boost performance and improve overall results from your training. There are no magic formulas here, but rather solid whole-food nutrition based principles that will support your regimen in the best way possible. Ideally, you want to be consuming foods that…
Dispelling Common Misconceptions in Fitness & Nutrition
First off, I would like to thank you for checking out my website. I intend to provide the best & most valuable information possible. With that said, I’ll kick this first blog post off with some common misconceptions, and my straightforward and honest viewpoints about them. I love the Fitness Industry and everything that it…